Individual

SERVICES

Goals

Our goal is to deliver effective and scientifically-sound nutrition coaching based on your body and the results you want – whether that’s more energy to play with your kids or hitting a new personal record in the gym. We are passionate about helping our clients and we personally live the Fettle + Food lifestyle every day.  

How it works:

  1. Book a free, 60-minute consultation to discuss your goals, health history, barriers to success, lifestyle and more. Consultations can be done in-person or over the phone/video chat.  
  2. With the help of your coach, determine which Fettle + Food package will work best based on your goals and lifestyle.
  3. Complete a 3-5 day food log and intake measurements (girth measurements and body composition testing). 
  4. Receive your program and nutrition recommendations from your coach.
  5. Track consistency and check-in virtually with your coach once a week.
  6. Receive feedback and set goals/habits with your coach each week. 
  7. Meet with your coach monthly (in-person or via phone/video chat) to review your plan and set goals for the coming month. In-person clients will complete measurements each month (girth measurements and body composition). 

Coverage of NNCP Services

Sunlife, Manulife, iA Financial Group, GreenShield Canada, ClaimSecure Inc. and Blue Cross Alberta recognize the services of Natural Nutrition – Clinical Practitioners registered with the Canadian Association of Natural Nutrition Practitioners under nutrition or nutritional counselling services. Please contact us for more information.