Team Coaching
With certifications in sport and exercise nutrition, Fettle + Food coaches are well-equipped to support sport teams/groups in developing and managing specific nutrition guidelines to fuel maximum performance.
Knowledge is everything when it comes to fueling your body to compete. Nutrition strategies for teams include:
- How and what to eat around game or practice times
- How to eat for multiple training, games or competitions in one day
- What balance of protein, fat and carbohydrates each athlete needs
- What nutrients become depleted in an athlete’s body
- How to stay hydrated
- Development of intra-workout or intra-competition nutrition strategies (i.e. electrolytes, water, carbohydrates)
Team nutrition pricing is based on the number of athletes and needs of the team/group. Contact us for a meeting to determine what would work best.
