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Pumped for Pumpkin

Fall is very much in full force, and that means pumpkin season has also made its way back into our lives. Fortunately, like other gourds, this plump and delicious vegetable is highly nutrient-dense and can be easily incorporated into a number of different dishes. Pumpkin is a beta-carotene beast! If you didn’t know, beta carotene is a…

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