Whether the goal is fat loss, muscle gain, a boost in energy or less stress, our client’s success and results is what we love about this business.
" In triathlon there are actually 4 disciplines – swim, bike, run & NUTRITION. I knew I needed a coach that could not only get me in the best physical shape to compete in races but that could help me fuel myself properly both on and off the course. When I started working with Ann, I had no idea how big of an impact she would have on how I viewed nutrition. There is so much misinformation out there! Ann checks in with me every week and has structured my eating plan that is tailored to my busy lifestyle and training schedule. I have seen great results over the past year and feel like my life has improved dramatically. I see “weight” in a whole new way. I’m no longer scared of the scale and understand that it’s only half the equation. I wouldn’t hesitate to refer Ann to friends and family. Everyone deserves to feel this good. "
Innovative Fitness Victoria
1601 Blanshard Street