Effects of Health and Nutrition on Employees

A healthy team is a more productive team. Nutrition has a direct impact on cognitive performance. A good choice at lunch can result in a more productive afternoon at work.

Eating well reduces the risk of disease and illness, resulting in less stress, less anxiety, and fewer absences due to illness. 

Healthful eating habits affect not only the employee but their home and family life – creating a more healthy and active family unit.  

A focus on better nutrition leads to more energy for an active lifestyle outside the workplace.