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TO EAT IS A NECESSITY

A Holiday Drink Makeover

It’s cold outside. Maybe it’s even snowing (in Victoria, that’s a real maybe…). You’re sitting back with your closest friends or family by the fire and relaxing in maximum cozy-ness. In Danish there’s a word for the specific feeling surrounding this type of atmosphere but it is nearly impossible to translate directly. You kind of…

TO EAT IS A NECESSITY

Green to a Tea

Coffee vs. Tea The health benefits of tea – green tea especially – and the absence of negative effects associated with coffee have made many caffeine drinkers make the switch. Coffee has a number of immediate benefits of course, such as improving mood, vigilance, reaction time, and memory. However, some people find that negative effects…

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