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Oil Pulling 101

If you’ve never heard the term “oil pulling,” then you’re more than likely scratching your head right now and asking how one “pulls” a liquid, and more importantly, why?  To put it simply, oil pulling involves swishing oil around the mouth, using it like a mouthwash. If you’re still confused, we don’t blame you. Oil…


A Closer Look at Cooking Oils

The number of different cooking oils available to us these days may be overwhelming if we don’t know what to look for. Do you need something with a high smoke point? Are you watching your cholesterol? Do you want something neutral flavoured, or do you want the oil to infuse some flavour into your dishes?…

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