4 Business Conference Takeaways That Apply to Nutrition, Fitness & Life
This past week, I had the pleasure of attending a business and coaching conference in Seattle. I was in a room with some of the most prominent minds and brands in the fitness and nutrition space. Here are my four takeaways that apply to YOU: 1. Planning If there is no plan, there is no…
Making the Time for Nutrition
We all make the time for anything that is a priority in our life. Although for most of us, work takes up a large chunk of our waking hours, we still carve out time in the day to do the things that matter: exercise, seeing close friends, or shopping for example. A common challenge we…
