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Try for a Better Stir Fry

Soggy veggies, under (or somehow over)-cooked, under flavoured meat are the hallmarks of a poorly prepared stirfry. I saw a tweet recently that inspired me to write this blog post. It was something along the lines of, “Your twenties are for making some of the worst stirfry’s of your life.” As much as I agree…

TO EAT IS A NECESSITY

Carrot Top Concoctions

With many municipalities requiring that kitchen scraps be placed in a separate bag to compost, it’s good to know that the odd tops, ends, and stems of veggies that we tend to discard aren’t being thrown into landfills along with our garbage. There is, however, one way we can go a step further at home…

TO EAT IS A NECESSITY

Leafy Greens

What’s so special about leafy greens?  We’ve all been told that green leafed vegetables are an important part of our diets, but have you ever explored why this is? Well, to start off with, these vegetables are high in fibre and low in calories. Most dark green vegetables, but leafy greens especially, also deliver a…

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