Fall is very much in full force, and that means pumpkin season has also made its way back into our lives. Fortunately, like other gourds, this plump and delicious vegetable is highly nutrient-dense and can be easily incorporated into a number of different dishes. Pumpkin is a beta-carotene beast! If you didn’t know, beta carotene is a powerful antioxidant that our bodies convert into Vitamin A. Pumpkin is also low in calories while being pretty dang filling.
Below are some pumpkin-heavy recipes we hand-picked for you to try this fall and winter! (Click the images, they will lead you to each recipe on their original web pages)